Jay Ellis: Strength Coach’s Communication Tips
In the world of professional sports, effective communication is a vital skill that often sets exceptional coaches apart. Jay Ellis, the Strength Coach of Communication Tips of the Melbourne United Basketball Club, understands this better than most. With a background in sales, Jay learned early on the value of clear and impactful communication.
Strength Coach Communication Tips Before Melbourne, Jay Ellis was the High-Performance Manager at Casey Demons in the VFL. He has also been the rehabilitation assistant at Melbourne FC, interned at Collingwood FC, and worked with AFL Victoria at Vic Metro and Western Jets programs.
Highlights from the episode:
- How Jay’s sales manager experience helped with his coaching
- The difference between American and Aussie football training
- How did Jay’s approach change after he came back from America
- 5 people who have greatly influenced his career
- How to prove that you’re the right S&C coach for the job
- Why Jay worked as a coach for different sports
The Power of Effective Communication
Jay acknowledges that his sales experience played a crucial role in shaping his coaching style. He highlights that being able to connect with athletes on a personal level is not something that can be taught in a classroom. Despite being naturally reserved, Jay emphasizes the importance of finding ways to communicate confidently and authentically.
Demonstrating Expertise through Physical Training
One of Jay’s key strategies for building trust with athletes is through hands-on training. By showcasing his proficiency in various exercises and techniques, he establishes credibility and instills confidence in his athletes. This approach not only demonstrates his expertise but also fosters a strong coach-athlete relationship.
Avoiding Overconfidence: A Lesson Learned
Reflecting on his early career, Jay admits to a period of overconfidence after returning from a stint in the United States. At the age of 27, he believed he had all the answers, which he later realized was a misstep. This experience taught him the importance of humility and continuous learning in the ever-evolving field of sports coaching.
Tailoring Approaches to Different Sports
Jay’s deliberate decision to work in various sports was a conscious effort to refine his coaching skills. He recognized that each sport presents unique challenges and demands specific coaching approaches. This strategic move allowed him to broaden his knowledge and become a more adaptable and effective coach.
The Significance of Authenticity in Coaching
Throughout his career, Jay attributes much of his success to the support and mentorship of key figures in his network. He emphasizes the importance of authenticity in building relationships with athletes and stakeholders. By staying true to his strengths and principles, Jay has carved out a niche for himself in the competitive world of professional sports coaching.
Taking a Chance: Jay’s Advice for Aspiring Coaches
For those aspiring to enter the world of sports coaching, Jay offers valuable advice. He emphasizes the need for individuals to be authentic and genuine in their approach. Jay believes that people can sense authenticity, and it is this quality that can open doors and lead to opportunities in the coaching industry.
Conclusion: Lessons from Jay Ellis
Jay Ellis’s journey from a sales background to becoming a prominent Strength and conditioning coach is a testament to the power of effective communication and genuine connections. His experiences serve as a valuable resource for coaches looking to enhance their communication skills and build trust with athletes. By embracing authenticity and remaining open to learning, coaches can leave a lasting impact on their athletes and the world of sports as a whole.
- James Russell
- Christian Woodford
- Nik Popovic
- Chris Goulding
- Jock Landale
- Mitch McCarron
- Greg Olgy
- Shane Sexton
- Owen Mcintyre
- Matthew Pell
- Maryn Girvan
- Jamie Hepner
- Blake Mclean
- Chris Seville
- David Misson
- Kayne Johns
Connect with Jay: https://www.instagram.com/jay_s_ellis/
Jack McLean is the founder of Prepare Like a Pro. He loves coaching people so that they can reach their personal/professional goals and become the best that they can possibly be. He is currently the Strength & Rehab Coach of Melbourne Football Club and has worked as Strength & Conditioning Coach at Hawthorn Football Club. Jack is a Level 3 Australian Strength & Conditioning Association and Professional Coach and a Level 1 Australian Weightlifting Federation Coach.