Welcome

Our mission here at Prepare Like a Pro is to connect footballers to AFL standard, Strength & Conditioning.

$249

4-Week Package

Recurrent training packages are available

$699

12-Week Package

Recurrent training packages are available

WHY WORK
WITH US?

01

Our physical preparation methods help athletes at all levels to understand their bodies, manage training loads and avoid chronic injury so that they can maximise performance and prolong their playing careers.

Rehabilitation

02 Tailored Athletic Development

Finding the right program that suits you is paramount to achieving your goals. Using the Teambuildr app, each program is tailored to meet your schedule, abilities and unique fitness needs.

03

All our coaches have real-life and industry experience at an elite level. Our coaches can relate to our clients at a personal level. At PLP, coaching isn’t just a job, it’s our passion.

Experienced & Knowledgeable Coaches

04 MIND-BODY WELLNESS

Our programs are not just physical, but encompass the entire mind-body wellness spectrum. Participants can connect with other developing footballers, feel supported by their coaches and improve their ability to perform.

ABOUT THE
ACADEMY

For less than $5 p/wk you’ll receive heaps of bonus weekly content, learn who the guests are in advance and submit questions, access the Facebook group with Jack and our coaches, receive online program, merch discounts / freebies and get first access to live events

what
clients say

Braedyn Hasiuk

Prepare like a pro helped athletically develop my body to get me in prime condition for the football season. Their ‘ELITE’ strength and conditioning program was able to give me the extra edge over my opponents.

Zachary Klibingaitis

"The team at prepare like a pro are fantastic! Very professional environment that have a wealth of knowledge in the field of strength and conditioning and in my own athletic development. I highly recommend Jack and the team to get the best out of yourself and it will be beneficial if you’re looking at going to the next level."

Hugh Mason

"The PrepareLikeaPro Footy Masterclass provided good insight on the nutrition, mindset and physical preparation required of players of the highest level. Recommend to any aspiring athlete or coach"

Ben Bepsen

“I really enjoyed working with Jack, he’s an elite strength and conditioning coach with excessive knowledge in athletic development for football. Would highly recommend!”

Jordan Humphreys

“Jack and the team have been an absolute pleasure to work with as my Strength and Conditioning Coach . The professionalism, and the athletic development for football is outstanding.”

Nash Mitchell

“Jack is the ultimate professional, his q&a’s and interviews with other professionals are interesting and full of knowledge for beginners and experts. Highly recommend anyone who loves strength and conditioning to look at his profile.”

Nathan Arena

“A great strength and conditioning coach providing quality advice for athletic development in football 👌🏽”

Nathan Bucher

“Jack is an incredible Strength and Conditioning coach who has helped enhance my athletic performance in football, by tailoring programs to meet my specific needs. Highly recommend!”