Joel Hocking is the High-Performance Manager at St Monica’s College Epping. Prior to working at St Monica’s, Joel was the High-performance manager of Carlton Football Club, Melbourne Football Club along with roles as an S&C coach at Essendon and Hawthorn over a 20-year period.
Timestamps:
- 00:00 How his love for S&C started
- 01:09 Fave ways to develop himself and his practical skills as an S&C coach
- 02:08 Habits to develop for athletes
- 03:15 Advice on how to structure your training for pre season
- 04:12 His favourite athletes to work with and his reason
- 05:05 Joel’s pet peeves and how he spends his day off
- 05:46 What an S&C coach job looks like in a high school setting
People mentioned:
- Ed Curnow
- Dylan Buckley
- Shane Crawford
- Tom Scully
- Andrew Walker
- Andrew Russell
- Bohdan Babijcuk
Connect with Joel: https://www.instagram.com/jch.hocking/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
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