Highlights of the presentation:
- Game Day Preparation
- 100 point Recovery System
- Recovery Metrics
- Athletic Development Metrics
#preparelikeapro #plplivechats #podcast #melbournestrengthcoach
#preparelikeapro #plplivechats #podcast #melbournestrengthcoach
Jack McLean is the founder of Prepare Like a Pro and a passionate coach dedicated to helping individuals achieve their personal and professional goals. He is the Senior Athletic Performance Coach at the Parramatta Eels, specializing in speed development, agility, and return-to-play strategies. Jack has previously worked as a Strength & Conditioning Coach at Hawthorn FC and as Strength & Rehab Coach at Melbourne FC. He holds a Master’s in Applied Sport Science and is a Level 3 ASCA-accredited coach.
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