Harry Sharp Football JourneyCategoriesAFL Players Podcast

Episode 209 – Harry Sharp

Harry Sharp: The Rising Star of Brisbane Lions Football Club

Introduction

Meet Harry Sharp, the young and talented midfielder who is quickly making a name for himself in the world of Australian Rules Football as a “Harry Sharp Football Journey” key player for the Brisbane Lions Football Club. In this article, we will delve into the highs and lows of his “Harry Sharp Football Journey” football journey and explore the qualities that set him apart as a standout player in the realm of footy. “Harry Sharp Football Journey”

Highlights from the episode:

  • Harry Sharp’s journey: Managing athletics load and focusing on footy
  • What does his typical training week look like
  • He got drafted, and Harry Sharp shares his experience with great enthusiasm.
  • People who influenced his career along the way
  • His advice to young footballers

The Early Years and Passion for Football

From an early age, Harry showcased exceptional potential and an unwavering passion for football, drawing the attention of coaches and scouts alike. His dedication to honing his skills and deep understanding of the game distinguished him from his peers, signaling that something extraordinary was in the making.

Focusing on Football: The Turning Point

A pivotal moment in his journey arrived when he decided to commit wholeheartedly to becoming the best footballer he could be. This dedicated approach allowed him to strike a perfect balance and harness his full potential on the football field.

The Grind: Training Regimen

Harry Sharp’s journey to excellence demanded consistent and arduous training. He adhered to a rigorous regimen, diligently engaging in football and running sessions throughout the week. Training five times a week, he wisely allocated Sundays and Wednesdays as his much-needed rest days. As a result, his unwavering dedication paid off, leading to continuous improvement in his skills and performance.

Draft Night: The Moment of Truth

The culmination of Harry’s hard work and perseverance came on draft night when his dreams came true. Surrounded by his family, the room was filled with anticipation and nerves as they awaited the life-changing moment. Finally, with a mix of excitement and gratitude, Harry heard his name called, sealing his place in professional football.

Influences and Support System

Every success story is built on a strong support system, and Harry Sharp’s journey is no exception. Throughout his career, he was fortunate to have numerous mentors, including football coordinators and junior coaches, who guided him and laid a solid foundation for his growth.

Advice for Aspiring Footballers

For those aspiring to follow in his footsteps, Harry emphasizes the significance of cherishing the sport and striking a harmonious balance between football, education, and personal life.

Conclusion

Harry Sharp’s rise to prominence is a testament to the incredible power of passion, dedication, and perseverance. Through all the challenges and triumphs, he remained steadfast in his commitment to the sport he loves, solidifying his place as a rising star of the Brisbane Lions Football Club.

Listen: iTunes | Spotify

Journey Within Personal GrowthCategoriesAFL Players Podcast

Episode 35- Josh Dunkley

Unveiling the Path to Personal Growth: A Journey Within

In the hustle and bustle of our daily lives, amidst the responsibilities and obligations, it’s easy to lose sight of one crucial aspect—Journey Within Personal Growth. The journey within, often overlooked, holds the key to unlocking our true potential and leading a fulfilling life.

In this episode of the Prepare Like A Pro Podcast, I am speaking with Josh Dunkley, Elite Midfielder for the Western Bulldogs. Recruited from Gippsland Power, Josh is a strong and courageous tall midfielder. He continues to establish himself as a prime mover in the Bulldogs’ on-ball brigade. Along with his Journey Within Personal Growth, we discussed with Josh his love for the game and when his drive to be an AFL footballer began at the age of 13. Mentorship played a vital role in his journey, from his father Andrew Dunkley to peers at the Western Bulldogs. Josh provided insight into his approach to preparing himself for AFL football, emphasizing the importance of using his off-season to trial different training or lifestyle methods, such as nutrition and work in the gym.

Journey Within Personal Growth is a continuous process, and Josh Dunkley’s story highlights the significance of self-discovery and development. Beyond the on-field prowess, his commitment to evolving as an individual showcases the transformative power of prioritizing personal growth. As we navigate our paths, let’s remember the value of the Journey Within Personal Growth, an integral element in realizing our full potential and embracing a more enriching life.

Highlights from the episode:

  • Josh’s football journey from the beginning to now
  • His learnings from traveling with the Bont to America for a training camp with an Olympic speed & power coach
  • His business JKLD he runs with his sister & brother
  • The challenge 2020 COVID season brought
  • The lessons Josh learned from the experience from valuing downtime to the importance of family and friends
  • The importance of having an individualized strength & conditioning program for working on your strengths as well as managing past injuries
  • What has worked and what has and hasn’t throughout his career
  • How he values life balance and tips and tricks for young developing footballers

Understanding the Essence of Personal Growth

Embracing Change: Personal growth is synonymous with change. It’s about willingly stepping out of our comfort zones and embracing the unfamiliar. Whether it’s acquiring new skills, adopting a healthier lifestyle, or cultivating positive habits, change is the catalyst for personal evolution.

Mindset Matters: At the core of personal growth lies the mindset. Developing a growth mindset, as coined by psychologist Carol S. Dweck, is pivotal. It involves seeing challenges as opportunities to learn and grow, fostering resilience, and understanding that abilities can be developed over time.

The Role of Self-Reflection

Mindful Awareness: Self-reflection is the compass guiding us on our journey within. Taking the time to introspect and be mindful of our thoughts, actions, and emotions allows us to identify areas for improvement and understand the motives behind our choices.

Learning from Adversity: Life’s challenges are not roadblocks but lessons in disguise. By reflecting on our experiences, especially during adversities, we gain valuable insights into our strengths and weaknesses. Each setback becomes a stepping stone towards personal development.

Nurturing Relationships

Social Growth: Personal growth isn’t a solitary endeavor. Our interactions with others contribute significantly to our development. Building meaningful connections, fostering empathy, and learning from diverse perspectives enrich our lives and expand our horizons.

Surrounding Yourself with Positivity: The people we surround ourselves with influence our mindset and, consequently, our growth. Cultivating relationships with those who inspire, support, and challenge us ensures that our journey within is marked by positivity and encouragement.

Strategies for Personal Development

Goal Setting: Setting clear, achievable goals provides direction and purpose. Whether they are short-term or long-term, goals serve as milestones, motivating us to stay committed to our journey of personal growth.

Continuous Learning: A commitment to lifelong learning is a cornerstone of personal development. Whether through formal education, self-directed study, or acquiring new skills, the pursuit of knowledge enhances our capabilities and broadens our perspectives.

Mindfulness Practices: Incorporating mindfulness practices, such as meditation and deep breathing exercises, fosters self-awareness and emotional regulation. These practices enable us to navigate the complexities of life with greater ease.

Celebrating Progress, Embracing Imperfection

Acknowledging Achievements: On the path to personal growth, celebrating small victories is crucial. Acknowledging our achievements, no matter how minor, reinforces positive behavior and motivates us to persevere.

Embracing Imperfection: Perfection is an unattainable ideal. Embracing imperfection allows us to accept our flaws and learn from mistakes. It’s through these imperfections that we grow, evolving into more resilient and compassionate individuals.

The Key to a Fulfilling Life Lies Within

In the relentless pursuit of success and external validation, it’s easy to lose sight of the profound journey within. Personal growth is not a destination but a continuous process of self-discovery and improvement. By nurturing a growth mindset, engaging in self-reflection, fostering meaningful relationships, and implementing strategies for development, we unlock the door to a more fulfilled and purposeful life.

People mentioned:

  • Andrew Dunkley
  • Kyle Dunkley
  • Lara Dunkley
  • Sam Skinner
  • Nash Homes
  • Jacob Weitering
  • Darcy Parish
  • Josh Schache
  • Jacob Weitering
  • Reece Shaw
  • Adam Goodes
  • Jordan Roughead
  • Robert Murphy
  • Marcus Bontempelli
  • Mitch Wallis
  • Matt Critts
  • Andy Barnett
  • Nick Stones
  • Michael Jordan
  • Lebron James
  • Adam Treloar
  • Luke Bridge

Listen: iTunes | Spotify