Showing 1–12 of 18 results
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A Fitness For Football Masterclass
$49.00This webinar is suitable for both coaches and athletes to learn how to ‘Prepare Like a Pro’ through elite training and Lifestyle, so you or your athletes can be ready to compete at the highest level possible in 2021.
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AFL Draft Combine Physical Preparation
$119.00AFL Draft and state combine 4 weeks of preparation.Â
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AFL Nutrition
$29.00A presentation run by Jack Mclean where he presents his philosophy around Nutrition for footballers.Â
Topics:Â
- Importance of eating real food
- Planning
- Nutritional advice for fueling your goals
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AFL Strength Training Presentation
$29.00A presentation run by Jack Mclean where he presents on his philosophy for strength training for AFL football.
Topics:
- Youth Development
- Progressive overload
- Adaptation
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Black Hoodie
$69.00Prepare Like A Pro Hoodie
Each order will receive a High-Performance
Bundle valued at $250
High-Performance Bundle includes:- 4-week strength & conditioning program
- Jack’s most recent Masterclass webinar
- 3 football presentations by Jack topics:
Sleep – Nutrition – Strength training for football.
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Elite Lifestyle Program
$149.008-week lifestyle program
Weekly focus on either nutrition – sleep – recovery and or mindset + weekly recorded presentations to give you all the tools to reach your goals!
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Female AFL Yearly Strength & Conditioning Program
$990.00Playing positions:Â All, let Jack know and he will adjust the program to suit
Age: Under 13’s-15’s – 17’s – 19’s & seniors
Playing Level:Â Community to pro
Goal-focused Athletic: Speed, Power, Strength, Endurance or injury reduction
Body Composition: Gain muscle, reduce weight, or maintain weight
Our Academy also includes nutrition and recovery modules to help you fuel your body for peak performance.
In this number-one-rated AFL strength & conditioning program, you will have everything you need to take your game to the next level. -
How To Improve Your Sleep
$29.00A presentation run by Jack Mclean where he presents his philosophy around mindset for performance.
 Topics:Â
- Importance of finding a routine
- Sleep banking
- Understanding Circadian rhythmÂ
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In Season Strength & Power Program
$119.004-week football strength & conditioning program designed by Jack Mclean for every goal.
Say Bye, Bye to boring PDFs, and Hello to a super-powered, modern training experience via Team Buildr.Each week contains 3 – 4 strength and power programs.
You will get stronger more explosive and build serious muscle mass in this AFL standard program.
Our Academy also includes nutrition and recovery modules to help you fuel your body for peak performance.
In this number-one-rated AFL strength & conditioning program, you will have everything you need to take your game to the next level.
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Men’s Black Tees
$39.00Prepare Like A Pro T-Shirt
Each order will receive a High-Performance
Bundle valued at $250
High-Performance Bundle includes:Â- 2-week strength & conditioning program
- Jack’s most recent Masterclass webinar
- 3 football presentations by Jack topics:
Sleep – Nutrition – Strength training for football.Â
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Mens Yearly Strength & Conditioning Program
$990.00Playing positions:Â All, let Jack know and he will adjust the program to suit
Age: Under 13’s-15’s – 17’s – 19’s & seniors
Playing Level:Â Community to pro
Goal-focused Athletic: Speed, Power, Strength, Endurance or injury reduction
Body Composition: Gain muscle, reduce weight, or maintain weight
Our Academy also includes nutrition and recovery modules to help you fuel your body for peak performance.
In this number-one-rated AFL strength & conditioning program, you will have everything you need to take your game to the next level. -
Mental Recovery
$29.00A presentation run by Jack Mclean where he presents his philosophy around stress management and how it can be the major difference to consistent performance!
Topics:Â- Importance of quiet timeÂ
- How biofeedback can help develop self-awarenessÂ
- Meditation/mindfulness techniques for athletes