Playing positions: All, let Jack know and he will adjust the program to suit
Age: Under 13’s-15’s – 17’s – 19’s & seniors
Playing Level: Community to pro
Goal-focused Athletic: Speed, Power, Strength, Endurance or injury reduction
Body Composition: Gain muscle, reduce weight, or maintain weight
Our Academy also includes nutrition and recovery modules to help you fuel your body for peak performance.
In this number-one-rated AFL strength & conditioning program, you will have everything you need to take your game to the next level.