Welcome

Tim Gabbett has 25 years of experience working as an applied sports scientist for professional athletes from a range of sports. In this episode, Jack and Tim talk about Tim’s early days following his dad around while he trained athletes and the lessons that he learned from observing. 

Dan Baker, president of the ASCA strength and power coach for the Brisbane Broncos for 20 years and has a PhD, is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs

Lachlan Wilmot has 17 years of experience in the field of S&C, In this episode, he talks to Jack about the importance of working with the general population for strength and conditioning coaches, his approach to rehabilitating lower back pain, and what gives a team that winning edge.

In this episode, you will learn –

Who Christian is (background, education, and current role)
Why career choice
Role in high-performance sport
The value of having mentors
Progressions and the importance of the basics.

People mentioned:
Jay ellis
James Russell
Joe Defranco
Lachlan Wilmot
Durham Mcinnis

We Discussed all things Ball Magnets, the 'why' behind the creation of the app, who came up with the name, how the app works, and who it is for.

People mentioned:
Patrick Cripps
Mat Rowell
Lachie Neale
Jaegar O’meara
Dylan Shiel
Jack Viney
Toby Greene
Josh Dunkley
Rick Ravensdale
Alastair Clarkson
Adam Hilton