Footballer Plans & Pricing - Women

Choose Your Plan

AFL Strength & Conditioning

Prepare like a pro is a comprehensive program for footballers seeking to enhance speed, strength, and endurance. It offers season specific workouts for achieving your athletic goals. The program also includes nutrition and recovery modules to optimize performance. With Prepare like a pro, players can elevate their game effectively.

^$ 99 _{Billed Monthly}

Includes:
Weights program tailored to your playing position
Conditioning program designed to improve speed, agility and aerobic endurance
Exclusive access to our academy membership

Start Your 14-Day Trial

Private Coaching

Get personalized training with an experienced AFL coach! Benefit from on-the-spot technique feedback to prevent training injuries. Enhance your running economy for faster, explosive, and efficient runs. Perfect your technique and execution of essential lifts for increased strength and power. You'll have the opportunity to ask any relevant questions, whether individual or group-oriented. Receive individualized coaching for tailored recovery and nutrition goals. Take your fitness to the next level with our comprehensive AFL coaching program.

^$ 120 _{Per Session}

Includes:
Free access to AFL Strength & Conditioning program
Exclusive access to our academy membership

Book a Free Call with Jack

Individualized Coaching Package

Elevate your training and lifestyle with our AFL Strength & Conditioning coaching. Our expert guidance will boost your training standards, enabling you to reach elite levels. We provide AFL standard strength and conditioning, lifestyle advice, stress management tactics, and rehabilitation support, empowering you to unleash your full potential.

^$ 249 _{Billed Monthly}