Dylan is a professional Australian rules footballer playing for the Essendon Football Club. He attended Caulfield Grammar School, graduating in 2010 and played his juniors at Dandenong Stingrays in the TAC Cup. He has played a total of 180 games, 135 with GWS and 45 with Essendon.

Topics we discussed:

  • 00:00  Mindfulness training
  • 01:11  How he works on his weaknesses during offseason
  • 02:14  What he does before a game that benefits him
  • 03:43  His plan for life after footy
  • 04:35  How to boost team morale for next week’s game after a loss
  • 05:57  How he trains for explosiveness

People mentioned:

  • Gregg Merideth 
  • Kevin Sheedy 
  • Mark Williams
  • Nik Cox
  • Archie Perkins
  • John Patton
  • Lachlan Wilmott
  • John Quinn
  • Robert Harvey
  • Alex Natera
  • Mark Mcgrath
  • Tom Scully
  • Ross Lyon
  • David Read
  • Ben Rutten
  • Callan Ward
  • Troy Simmonds
  • Kobe Bryant
  • Michael Jordan
  • Bruce Lee
  • Shane Richardson

Connect: https://www.instagram.com/dylanshiel/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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