Dylan is a professional Australian rules footballer playing for the Essendon Football Club. He attended Caulfield Grammar School, graduating in 2010 and played his juniors at Dandenong Stingrays in the TAC Cup. He has played a total of 180 games, 135 with GWS and 45 with Essendon.

Topics we discussed:

  • 00:00  Mindfulness training
  • 01:11  How he works on his weaknesses during offseason
  • 02:14  What he does before a game that benefits him
  • 03:43  His plan for life after footy
  • 04:35  How to boost team morale for next week’s game after a loss
  • 05:57  How he trains for explosiveness

People mentioned:

  • Gregg Merideth 
  • Kevin Sheedy 
  • Mark Williams
  • Nik Cox
  • Archie Perkins
  • John Patton
  • Lachlan Wilmott
  • John Quinn
  • Robert Harvey
  • Alex Natera
  • Mark Mcgrath
  • Tom Scully
  • Ross Lyon
  • David Read
  • Ben Rutten
  • Callan Ward
  • Troy Simmonds
  • Kobe Bryant
  • Michael Jordan
  • Bruce Lee
  • Shane Richardson

Connect: https://www.instagram.com/dylanshiel/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

Prepare Like a Pro is a strength and conditioning platform that works with developing footballers and strength and conditioning coaches. To empower you with best practice physical preparation methods.

Subscribe to our YouTube channel to watch these live chats

And if you want to get more involved with our community and make a guest appearance on a future episode join our Academy on Patreon.

Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform 

Visit: https://linktr.ee/preparelikeapro

Listen: iTunesSpotify

Leave a Reply

Your email address will not be published.