Jarrod has also worked at Geelong FC, Kangaroos, Port Adelaide FC, and Adelaide FC in a range of different Strength and Conditioning roles. An experienced business owner and Sports Performance coach, he is skilled in Sports Science, Athletic Training, Biomechanics, Strength and Conditioning, and Sports Rehabilitation. Jarrod is also a strong professional who graduated from The University of Ballarat with Honours in Biomechanics.

Topics we discussed:

  • 00:00  What he would have done differently when he started his career
  • 00:56  People who have influenced his career
  • 01:58  Drills for running techniques
  • 02:55  How he upskills himself
  • 04:06  Important things when developing relationships with athletes
  • 04:58  Using GPS metrics for injury prevention


People mentioned:

  • Andrew Russell 
  • Loris Bertolacci
  • Neil Craig
  • Chris Dennis
  • Cameron Falloon
  • Warren Young
  • Michael Poulton
  • Mark Thompson
  • Trevor Farr
  • David King
  • Anthony Stevens 
  • Glenn Archer
  • Denis Pagen
  • Chris Dennis
  • Dean Laidley 
  • Robbie Gray
  • Charlie Walsh
  • Dean Benton
  • Darren Burgess
  • Stuart Graham
  • Andrew Rondinelli

Connect with Jarrod: https://www.instagram.com/jegan_athletic/

𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨

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