Fergus Connolly discusses his journey into the field of performance coach, starting as a strength & conditioning and sport science consultant.

Topics discussed in this episode:

  • Importance of working hard and putting yourself in high performance programs early in your career
  • The power that empathy can have as a coach and its importance for connecting with athletes
  • Tips and tricks to optimize your presenting skills and engaging with your audience
  • Details around Fergus’ new upcoming coaching course

Listen: iTunes | IGTV | Spotify

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