Fergus Connolly discusses his journey into the field of performance coach, starting as a strength & conditioning and sport science consultant.
Topics discussed in this episode:
- Importance of working hard and putting yourself in high performance programs early in your career
- The power that empathy can have as a coach and its importance for connecting with athletes
- Tips and tricks to optimize your presenting skills and engaging with your audience
- Details around Fergus’ new upcoming coaching course
Join our community
PS. If you love the show, and want more…
join our community and receive a free 4 week strength & conditioning program plus much more!