Fergus Connolly discusses his journey into the field of performance coach, starting as a strength & conditioning and sport science consultant.
Topics discussed in this episode:
- Importance of working hard and putting yourself in high performance programs early in your career
- The power that empathy can have as a coach and its importance for connecting with athletes
- Tips and tricks to optimize your presenting skills and engaging with your audience
- Details around Fergus’ new upcoming coaching course
Jack McLean is the founder of Prepare Like a Pro. He loves coaching people so that they can reach their personal/professional goals and become the best that they can possibly be. He is currently the Strength & Rehab Coach of Melbourne Football Club and has worked as Strength & Conditioning Coach at Hawthorn Football Club. Jack is a Level 3 Australian Strength & Conditioning Association and Professional Coach and a Level 1 Australian Weightlifting Federation Coach.