In this episode of the Prepare Like A Pro Podcast I am speaking to Lachlan Wilmot is a strength and conditioning coach who, with 17 years in the industry, is now a leader in the field. In this episode, he talks to Jack about the importance of working with the general population for strength and conditioning coaches, his approach to rehabilitating lower back pain, and what gives a team that winning edge.
Recent Players Podcast
- Episode 211 – Sam NewmanIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 209 – Harry SharpIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 64 – Top 10 Tips for AFL Performance RecoveryIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
Recent Coaches Podcast
- Episode 219 – Gerard MajdaIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
- Episode 218 – David JoyceIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
- Episode 216 – Cullan BallIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
Recent High Performance Podcast
- Episode 219 – Gerard MajdaIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 218 – David JoyceIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 217 – Emily MeehanIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
Recent Psych/Nutrition Podcast
- Episode 213 – Jacqui LouderIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 201 – Jess SpendloveIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
- Episode 183 – Ben ParkerIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting....
Recent Medical Podcast
- Episode 217 – Emily MeehanIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
- Episode 214 – Steve SaundersIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
- Episode 204 – Breanna McgrathIn this episode, I am speaking to Christian Woodford the director of coaching at Woodford Sports Science Consulting.....
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