Highlights from the presentation:
- Speed & ground reaction forces
- Muscles for speed training
- Max Velocity
- Measuring tools for speed training
We host FREE live events every week!
🖖🏻Friday night an interview at 8.30pm (AEST)
Sunday weekly Q&A and webinar at 6pm (AEST)
If you want to reach your football potential than you need to, start training Like a Pro with our 🤩Prepare Like a Pro Online Program! This program has everything you need to take your game to the next level!
💪🏼To join for a free trial, visit the link below: https://preparelikeapro.com/free-program/
Thanks for watching and to never miss a episode, make sure to Subscribe to our YouTube channel: https://youtube.com/c/PrepareLikeAPro
Join our online high performance for free, to get started complete the sign-up details below: