In this episode of the Prepare Like A Pro Podcast I am speaking to Daniel Baker, president of the Australian Strength and Conditioning Association, strength and power coach for the Brisbane Broncos for 20 years and has a PhD, is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs and gave advice for older athletes who want to prolong their careers.

Dan can be found on Instagram:

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