In this episode of the Prepare Like A Pro Podcast I am speaking to Daniel Baker, president of the Australian Strength and Conditioning Association, strength and power coach for the Brisbane Broncos for 20 years and has a Ph.D., is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs and gave advice for older athletes who want to prolong their careers.
Dan can be found on Instagram: @danbakerstrength_
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Jack McLean is the founder of Prepare Like a Pro. He loves coaching people so that they can reach their personal/professional goals and become the best that they can possibly be. He is currently the Strength & Rehab Coach of Melbourne Football Club and has worked as Strength & Conditioning Coach at Hawthorn Football Club. Jack is a Level 3 Australian Strength & Conditioning Association and Professional Coach and a Level 1 Australian Weightlifting Federation Coach.