In this episode of the Prepare Like A Pro Podcast I am speaking to Daniel Baker, president of the Australian Strength and Conditioning Association, strength and power coach for the Brisbane Broncos for 20 years and has a Ph.D., is a powerhouse in the S&C world. Dan has been working in the field since the beginning. He spoke to Jack about training back before there were S&Cs and gave advice for older athletes who want to prolong their careers.
Dan can be found on Instagram: @danbakerstrength_