Highlights from the episode:
- Effective ways to profiling athletes
- Technical skills for S&C coaches to develop
- Tips for improving communication and engagement with athletes
- Tools he uses for visualization of movements
- His do’s and don’ts for the management of staff
Jack McLean is the founder of Prepare Like a Pro. He loves coaching people so that they can reach their personal/professional goals and become the best that they can possibly be. He is currently the Strength & Rehab Coach of Melbourne Football Club and has worked as Strength & Conditioning Coach at Hawthorn Football Club. Jack is a Level 3 Australian Strength & Conditioning Association and Professional Coach and a Level 1 Australian Weightlifting Federation Coach.
