James has worked as the Head Strength & Conditioning Coach (VFL) for the Carlton Football Club. He was also a Sport Scientist/Strength & Conditioning Coach (VFL) at Essendon Football Club and used to be a basketball coach both in Melbourne and Sydney.

Highlights of the episode:

  • How he started his passion in nutrition
  • The effect of switching from eating sugary and high-carb foods to real foods
  • What does the app Defeat Diabetes do
  • His strong influencers and mentors
  • Trends he notices with successful athletes

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Listen: iTunes | Spotify

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