James has worked as the Head Strength & Conditioning Coach (VFL) for the Carlton Football Club. He was also a Sport Scientist/Strength & Conditioning Coach (VFL) at Essendon Football Club and used to be a basketball coach both in Melbourne and Sydney.
Highlights of the episode:
- How he started his passion in nutrition
- The effect of switching from eating sugary and high-carb foods to real foods
- What does the app Defeat Diabetes do
- His strong influencers and mentors
- Trends he notices with successful athletes