Josh is the Strength & Conditioning Coach at Adelaide Crows where he manages the 1- 4-year strength programs and assists in rehabilitation. Josh has also worked at the Port Adelaide FC, Darren Lehmann cricket Academy and SANFL Umpires.

Highlights of the episode:

  • Why he switched from his physio pathway to strength & conditioning
  • The importance of being enthusiastic and understanding your role as a intern
  • Why developing a reflection practice to make the most of your mentor and learnings
  • The 3 key pillars for the crow’s athletic development plan
  • How Josh designs his training programs and session plans

#joshuamanuel #plplivechats #australianfootball #aussierulesfootball #aussierules #sherrinaus #aussierules

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Listen: iTunes | Spotify

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