Subject: Long term athletic development and importance of meeting the athlete halfway

Highlights of the episode:

  • How the boarding component shaped his training philosophy
  • What their access to the gym is like in Geelong Grammar
  • Difference between training poorly for little result vs training poorly potentially resulting in injury
  • Key areas to train students in relation to their programming
  • Common mistakes of S&C make in school setting

#plplivechats #australianfootball #aussierulesfootball #aussierules #sherrinaus #aussierules

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