Subject: Long term athletic development and importance of meeting the athlete halfway
Highlights of the episode:
- How the boarding component shaped his training philosophy
- What their access to the gym is like in Geelong Grammar
- Difference between training poorly for little result vs training poorly potentially resulting in injury
- Key areas to train students in relation to their programming
- Common mistakes of S&C make in school setting
#plplivechats #australianfootball #aussierulesfootball #aussierules #sherrinaus #aussierules
