High-Performance:
- An osteopath’s tips and tricks for developing footballers
- From a cultural point of view, important things to focus on when a coach goes into a new club
- Pathways to get bachelor of exercise science degree and how to start working in a sports environmentÂ
- Advice for footballer doing weights
- For strength sessions, movements to focus on if there’s limited time to train
Medical/Physio:
- Prevention tips for shin splints
- How to build rapport, buy-in and trust when doing rehab with a new athlete
- Key equipment to include in the gym for teams with minimal budget
- How often an athlete should try something new before deciding to include it in the training
- Do you have to lie to change an athlete’s mentality
Coaches:
- How to build a player match intensity and how to communicate it to the athleteÂ
- How to prepare for AFL football, including the training, recovery, and the mental side
- How to unite a team during preseason training
- How to get power without wheeling around to the side
- How to built your network and mentors
Pysch/Nutrition:
- The best way to bulk up for critical mass for developing athletes-
- Ideal snacks for athletes who are on the go
- Benefits of periodization
- Role of nutrition for injury prevention
- Advice for dealing with trauma and self-care
Players:
- His preparation before a game
- How to improve your confidence as a footy player
- How to relax before a big gameÂ
- His favorite recovery and how his training sessions before a game looks like
- Mindfulness training for a player’s mental health
