#bitesize – 50 Tips to Get Drafted in AFL

AFL Draft Training Plan

50 Essential AFL Draft Tips

Master the Fundamentals

To boost your chances of getting drafted, start with the basics of an effective AFL Draft Training Plan. Focus on perfecting your kicking, handballing, ground balls, marking, and tackling. A well-structured AFL Draft Training Plan also helps you develop both sides of your body for better versatility.

Improve Agility and Speed

Quick movement is crucial in AFL. Train for fast direction changes, forward and backward acceleration, and defensive maneuvers. Sprinting and high-speed running drills will also reduce injury risk while improving endurance.

Build a Strong Routine

Consistency separates good players from great ones. Establish a structured weekly game-day routine to stay prepared. Training with intensity, replicating match conditions, and performing under pressure will make a difference.

Strengthen Your Key Skills

Identify your strongest traits and sharpen them. Focusing on your best attributes will make you stand out. Coaches and recruiters value players who excel in a particular area while continually improving.

Develop a Resilient Mindset

AFL is full of ups and downs, so mental toughness is essential. Embrace challenges, maintain a growth mindset, and learn from setbacks. Using mindfulness and stress management techniques will help you stay focused.

Lead with Actions

Leadership is about setting the right example. Encourage teammates, maintain high standards, and engage in honest discussions. Strong leadership skills will enhance your influence on and off the field.

Balance Life and Build Connections

Surround yourself with supportive people who share your ambitions. Attend AFL camps, connect with coaches, and network with industry professionals to create future opportunities.

In this episode, we delve into 50 practical tips to help aspiring AFL players get drafted based on our experiences working with AFL clubs and upcoming draft combines. The tips are categorized into skills, conditioning, professionalism, elite performance mindset, elite lifestyle, leadership, combined trials, and life outside football.

Highlights from the episode:

    • Fundamentals and Game Analysis
    • Conditioning and Athleticism
    • Professionalism and Preparation
    • Elite Performance Mindset
    • Leadership
    • Life Balance
Listen: iTunes | Spotify

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Jack McLean, founder of Prepare Like a Pro, smiling and holding a red football.

Jack McLean

Jack McLean is the founder of Prepare Like a Pro and a passionate coach dedicated to helping individuals achieve their personal and professional goals. He is the Senior Athletic Performance Coach at the Parramatta Eels, specializing in speed development, agility, and return-to-play strategies. Jack has previously worked as a Strength & Conditioning Coach at Hawthorn FC and as Strength & Rehab Coach at Melbourne FC. He holds a Master’s in Applied Sport Science and is a Level 3 ASCA-accredited coach.

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